Flights from Trondheim to Stavanger: Your 2026 Guide to Direct Routes, Sola Arrivals, and Værnes Departures

From the Historical Capital to the Heart of the Fjords

Traveling from Trondheim (TRD) to Stavanger (SVG) in 2026 remains a vital link for both the energy sector and tourism. Whether you are returning home to the North Sea coast or heading south to explore the colorful streets of Øvre Holmegate and the world-famous Preikestolen, the connection between Værnes and Sola is frequent and efficient. In 2026, travelers can bypass the busy hub of Oslo by taking advantage of several direct daily flights. If you are searching for flights from Trondheim to Stavanger or planning your return with Stavanger-Trondheim flights, our guide provides the essential details as of March 11, 2026.

Flight Options and Routes for 2026

In 2026, the direct flight time between Trondheim and Stavanger is approximately 1 hour and 15 minutes. While direct service is the fastest, connecting options via Oslo provide additional flexibility throughout the day.

Primary Airlines & 2026 Fares

• SAS (Scandinavian Airlines): The primary operator of direct flights, offering a premium experience for business and leisure travelers alike.
  • 2026 Fares: Round-trip Stavanger to Trondheim flights (return) often start around 1,850 NOK. One-way tickets for spring 2026 are available from approx. 850 NOK.
• Widerøe: Offers direct flights on key weekdays, specializing in comfortable regional connections.
  • 2026 Fares: Competitive one-way fares for March 2026 start at approximately 920 NOK.
• Norwegian: Operates high-frequency connections via Oslo (OSL) with a total travel time of roughly 2.5 hours.
  • 2026 Fares: Round-trip connecting flights can be found from 1,750 NOK.

Departure & Arrival Transport 2026

Leaving Trondheim Værnes (TRD)

• SJ Nord (Train): The most scenic and cost-effective way to reach the airport from Trondheim Central.
  • 2026 Price: 82 NOK for a standard adult ticket. The journey takes about 35 minutes.
• Værnes-Ekspressen (Airport Bus): Direct coach service stopping at several major hotels.
  • 2026 Price: 220 NOK.
• Taxi:
  • 2026 Price: A taxi from Trondheim city center to Værnes typically costs around 810 NOK. Many local companies offer a "Flytaxi" fixed rate if booked in advance.

Arriving at Stavanger Sola (SVG)

• Flybussen (Airport Express FB40): The primary link to Stavanger city center, departing every 20 minutes.
  • 2026 Price: 179 NOK.
• Transfer Benefit: Your Flybussen ticket includes a 1.5-hour free transfer to all local Kolumbus buses in the Stavanger/Sandnes region.
• Taxi:
  • 2026 Price: A standard taxi from Sola to the city center costs between 350 NOK and 450 NOK during daytime hours.
• Local Bus (Line 42): Connects Sola to Sandnes and Sola-krossen for those on a budget.
  • 2026 Price: 45 NOK via the Kolumbus app.

Travel Tips for 2026

• Booking Window: To secure the best rates for flights from Trondheim to Stavanger, aim to book 4–6 weeks in advance.
• Digital Apps: Ensure you have the AtB app for your departure in Trondheim and the Kolumbus app for your arrival in Stavanger. Both apps offer the lowest possible fares for local transit.
• Terminal Navigation: Værnes is a compact airport; however, in 2026, security wait times can peak during the early morning business rush (07:00–08:30). Arriving 90 minutes early is recommended.
• Flight Updates: Both SAS and Widerøe have high reliability on this route. Use their respective apps for real-time gate changes or baggage carousel updates upon landing at Sola.

Why Choose Ready2Go?

Ready2Go is committed to simplifying domestic travel within Norway. We monitor 2026 flight schedules and airport transit updates daily to ensure your journey between Trondheim and Stavanger is as seamless and cost-effective as possible.